Spicy Apple Mango Smoothie by Sassy Southern Yankee

Spicy Apple Mango Smoothie {GF}

by Sassysouthernyankee // February 3, 2016 // No Comments

Sweet and Spicy; this Spicy Apple Mango Smoothie will put a pep in your step. Creamy avocado, sweet mango, spicy cayenne make this a winning combo. On a side note sorry I have been MIA for the last two weeks.... Continue reading →

Bacon, Mushroom and Spinach Quinoa

by Sassysouthernyankee // November 6, 2015 // 1 Comment

Bacon, Mushroom and Spinach Quinoa is the perfect weeknight meal. Smokiness from the bacon pairs perfectly with the caramelized mushrooms and fresh spinach. This is a quick and easy meal that won’t weigh you down. I had this Rosemary &... Continue reading →

Easy Roasted Acorn Squash {How to Cook}

by Sassysouthernyankee // October 29, 2015 // No Comments

I love the fall especially once all the harvested squash is waiting for me at the local farmers market. I was watching my niece and nephew the other day, and I made these simple, yet delicious Roasted Acorn Squash. I... Continue reading →

Garlic Roasted Eggplant with Lemon Tahini Dressing

by Sassysouthernyankee // October 20, 2015 // No Comments

Garlic, Lemon and Tahini. Whats not to love about this Garlic Roasted Eggplant with Lemon Tahini Dressing? This recipe is fresh and light loaded with tons of flavor. If you’re not a fan of eggplant or you’ve never tried it... Continue reading →

Grilled Basil Shrimp with Pineapple

by Sassysouthernyankee // August 1, 2015 // No Comments

This Grilled Basil Shrimp with Pineapple is light, cool and fresh with a hint of sweetness from the caramelized pineapple. It’s Saturday which means I can make a trip to my local fish monger. In a pinch I will purchase... Continue reading →

Artichoke, Feta Cheese and Olive Potato Salad

by Sassysouthernyankee // June 12, 2015 // 4 Comments

If you’re hosting or heading to a cookout, I recommend this twist on the classic potato salad, dressed with a flavor-packed olive relish. Light and fresh this Artichoke, Feta Cheese and Olive Potato Salad is the perfect addition to any... Continue reading →

Lemon Rosemary Chicken Skewers

by Sassysouthernyankee // June 9, 2015 // 1 Comment

I was looking for something quick, and easy that I could make on a weeknight cause I get Hangry (anger due to Starvation) when I don’t eat after work! Me being hangry is to be avoided at all times... Continue reading →

Roasted Beet Salad with Honey Balsamic Dressing

by Sassysouthernyankee // December 28, 2013 // 6 Comments

Roasted beet salad with honey balsamic dressing is what’s on the menu today! Beets are in season, and so good for your body and health. They are rich in nutrients and antioxidants, have strong anti-inflammatory properties, serve as a great detoxifying... Continue reading →

Woofies ~ We’ve gone to the dogs!

by Sassysouthernyankee // December 11, 2013 // No Comments

On the eighth day of cookies, My true love gave to me, Eight Woofies for my Lexi. Hey everyone! If you haven’t figured it out yet todays post has gone to the dogs! Hey, they need a special treat for... Continue reading →